Training · Nutrition · Coaching
Crunch builds personalised training programs, plans your meals, and adapts your plan every week based on how you're actually recovering — backed by an AI coach you can chat with any time.
What's inside
No more juggling a spreadsheet, a calorie tracker, and a coach's group chat.
Create workouts manually or generate them automatically. Log sets, reps and weight, and track rest with a built-in timer.
Multi-week periodized programs — linear, undulating, or block — built around your goals, experience and available equipment.
A streaming AI coach you can ask about form, programming, plateaus or recovery, whenever you need it.
Personalised calorie and macro targets, day-by-day meal plans with swaps, shopping lists, and a food diary with barcode scanning.
Report your weight, sleep, recovery and stress. Crunch turns it into a verdict — hold, adjust, deload, diet break, or pause.
Clear charts for body weight trends, training volume and exercise performance, so progress is never a guess.
Crunch is heading to iOS and Android. Reach out and we'll let you know the moment it lands.
info@mozaiksoftwaresolutions.com